Whenever I go onto a nutritional lifestyle change I’ve determined the only real way to stick to it is if I cook for the week. This way there is no temptation to eat junk food or anything not on the lifestyle plan because I’m hungry and need a quick fix. So today I cooked a grilled chicken breast with Paprika and garlic chicken salad with onion and celery and mayo. MMM good-I hope.
I also cooked some 80% lean ground beef mixed with cheese, bacon and salsa and I have some quickables like lunch meat and sugar free jello.
Thats an awesome idea
Thats an awesome idea