Whenever I go onto a nutritional lifestyle change I’ve determined the only real way to stick to it is if I cook for the week. This way there is no temptation to eat junk food or anything not on the lifestyle plan because I’m hungry and need a quick fix. So today I cooked a grilled chicken breast with Paprika and garlic chicken salad with onion and celery and mayo. MMM good-I hope.

I also cooked some 80% lean ground beef mixed with cheese, bacon and salsa and I have some quickables like lunch meat and sugar free jello.

I’ve been hitting the gym up everyday for the past 8-9 months. Progress is made daily, but sometimes I can kick myself for the

JunkyFungus Transition Log

making stupid decisions that ultimately effect my progress. So here’s what I am going to do, I’m taking a picture everyday and posting it. Just to document my daily progress and what I’m doing.

Todays picture is brought to you by BuckyStars in Millington. Nothing really going on today here, but one cutey with a guy was already in and out. I didn’t do anything because my mind stopped me from having a good time. Right when I took this picture a really hot babe walked in and my eyes went right to her. When I got a closer look I would say she was underage but again my mind prevented me from having a good time.

I’ve started reading Magic Bullets again as Savoy is now posting over at Patalk. Some members have been reporting him as SPAM and sure why not, in reality he kind of is, but who cares? His posts add value and might benefit some beta boys. There’s lots of them too., but for the most part many of them at least recognize it and are taking steps to make life better by making changes.

I’ve been working my ass off to make changes too. Hitting the gym like a maniac, watching the diet, working on my tan and kicking up my personal development studies. Currently going through a comprehensive course on Hypnotherapy and my God man I am great at hypnotizing people. I even use it and tell the ladies I’m going to hypnotize you into having sex with me and they beg me to try. If they only fucking knew what I have done and sure as birds fly they end up in my bed soon after. Life is good, is yours?

I’ve been thinking about writing but I do so much of it at my job, that I sometimes just don’t have the ambition to blog anything. I’ve changed over the last year and now I do quite a few things differently then I used to. I have decided to do some serious gaming though, so that should add a bit of flair to the diary of a junky. It infects my life and sends me into bliss so that I may not escape. Ahh life is tremendously good right now for me. I am in such a good place with myself.

Will Power! I wonder what it really is and is there not enough to go around. It’s amusing to me how I can stop doing pain pills, smoking crack and sniffing glue all the same day, but when I try to apply that same inner strength to something else it usually doesn’t work. What I mean is that I can use my will-power to eliminate some nasty habits out of my life like that terrible meth habit I had for three days back last week. Then after I detox and get straight, with my new found strength and wisdom, I’ll go and try and alter other areas of my life. There’s always something in life we want to improve on especially when it comes to bettering ourselves.

I’ll find myself with renewed energy and stamina and ready to change everything bad in life. What’s very abnormal though is when I attempt to use that driving force energy to excel in another area of my life that same energy dwindles and fades as if there is a limited supply. This leads me to believe that will power is a limited source of energy and/or there is an energy blockage. I’m inquisitive if any one of my dear readers experience this same conundrum.

Seriously though it happens every time. I remember right after I quit shooting up heroin into my eyeball (try it, what a great way to hide track marks) I decided it was also a good time to take up teeth brushing. I was off the juice for at least three hours and really had the urge to pick up the tooth brush, but as soon as I did it was like BAM, all of a sudden the next thing you know I have the needle in my eye and shooting a mega-dose of the juice again. The teeth were nice and sparkly clean right before they all fell out!

All joking aside though, no heroin or meth or crack, but it does seem that there are limits to drawing power from will. Does that mean we are all weak in this area or is it just me? I’ve been doing really well with nutrition, taking vitamins and juicing and eating green foods, but whenever I want to do something like going to the gym its a no go. I want to go in the morning but who wants to stay up late like I do and then get up early? I hate early mornings, I mean like hatred with a passion. I plan on going at night and I know full-well that exercise will have to be a part of this lifestyle if I want to succeed. By night time, and I mean about 11, I get tired and something comes up and then I never go. I realize I have to and beat myself up over it, but I still don’t go.

Maybe I’m a bit hesitant to go because I realize, from past experiences, that if I do go to the gym, than my nutritious lifestyle will go to hell. I have a friend, Andrea Albright, who is amazing. You can find her at www.AmazingBodyNow.com for all you female readers and she offers a true unique experience for women to get fit. She’s been there, she was overweight and now she is gorgeous and fit and trim. To bad for me her site is geared towards helping women otherwise I’d be on that. It really is that good and as a guy if you can get over her continuous references to girlfriend and lady and woman then go for it. I’ve read every book there is practically on diet and exercise, most recently the Gabriel Method, which seems intriguing, without having that success switch triggered.

It’s amazing that I am on the path to acquire my first million dollars this year and yet something even more important like my health continue to eludes me. I’m fed up and enough is enough. I will figure this will of mine out and I will empower it. I’d like to get your feedback. Haha, comments appreciated, but like most other posts most don’t comment.

Every weekday night I find myself heading to BuckyStars for a coffee and reflection on the days activities. It adds a bit of respite to a seemingly endless plight to meet deadlines. Tasks are compiled by more tasks and workloads have only increased. It’s something that unfortunately I think I have gotten used to. The event that followed has forever changed my life.

When I was initially approached by my current job to work for them it was something I didn’t think I wanted to do. I had searched for a job for a while and had finally accepted a position at Terminex (a Service Master company) here in Memphis. The base salary wasn’t really what I had come to expect, but they always try and sell you on the dream. With trendy slogans of “unlimited earning potential,” “opportunity to advance,” “people company.” All NLP keywords integrated into the sales pitch designed to get your internal dream machine into high gear.

I have worked in marketing for over 15 years now and every company does it, so you would think you would become used to it. I distinctly remember telling myself that it’s only a job, so whatever happens, happens. By the third interview I was impressed (or hypnotized) into believing the dream. I remember telling my mom and dad that this was the one. I was finally going to get back on track. This was the avenue and it was going to take me all the way to high society.

It never quite works out that way does it? The day I went in to sign my employment agreement I noticed my salary had been increased by a thousand dollars. WOW, maybe I had found a caring company. The honesty always prevails and I let the HR lady know. Nope, there was no mistake!

My first day at the job I was instructed to be there at 7 a.m. I waited at the front door and the security guard told me that I wasn’t on the list and couldn’t get in until 9 a.m. Waiting always puts a damper on my mood, especially when I live an hour away and that meant I was up at 4:45 a.m. For someone who likes to stay up at night and write, that’s a terrible inconvenience. The position with Terminex only snowballed from there.

By the end of the day, I already dreaded the next days work and the straw that broke the camels back was when HR called me in to tell me they made a horrible mistake. Of course the thousand dollar raise was a mistake and I needed to sign the papers forfeiting the offer or the lady who made the mistake would be FIRED! It always amuses me when people use heart strings to try and garner support for their cause even when the outcome is against myself. I believe those tactics to be underhanded and I made my decision there that I would look for another job.

I had been doing some consulting work, more as a favor, for my current job and they had asked me to work for them repeatedly. I had some reservations about the workloads and knew if I took it they too would be selling a dream for the big payoff down the road. The only difference was that I believed in them and knew the payoff would eventually come if I was to stick with them. I have a tremendous loyalty to people I believe in and trust.

I consider my boss more a friend than anything else first and foremost. When I told her about my experience she was like “That’s it your working for me.” I know it sounds silly but I did fight it. I knew the hours would be long, the work overwhelming, the dream close, but always one step beyond my reach. I’m certain that one day the company, successful already, will meet its goals and the dream will be fulfilled. I called Terminex and resigned my position the next day.

My days working started as exciting and I felt as if I was apart of something. I knew the road lead to the dreams and aspirations of what I had been told. This was going to be the vehicle that took me on my journey and I knew my hard-work, loyalty, dedication would be recognized. I was asked to go to seminars and am living a whirlwind life. I travel the country, speak with incredible people, masters of their realms, and yet that lingering doubt still waits in the corner, hanging on every thought, every breath as if it is waiting for the opportunity to reek havoc upon my life.

I start to wonder if I am appreciated and if the countless hours I put in every day are going unnoticed. My boss adds more tasks every day and I know that they are integral, but I feel stagnated by my own performance. I am bored. I was hired on because we are about to move in a new and exciting direction with our products and yet I am stuck doing client services everyday. I know how important it can be, and I am continuously reminded how valued I am.

Look at the big picture and where we want to be. In order for that to happen you have to get this done. More and more work is added and yet my day already consists of 14 to 15 hours. Sometimes so many more. I am questioned on what I did during the day, what is my work flow? All important, but the very act of working out a work flow is also over burdening when I am already overworked on the minutia. I know there will be rewards in the future for my efforts, but what about rewards now? I am going to be asking for a raise effective immediately.

I keep hearing about how we hired this guy, and bought into this program. Then there’s such and such who has done this and will do this for us. That’s funny, all these guys will be doing this for us, but I am already doing it. Dreams are always a nice thing, but too many times I have worked for the dream and no money. I have practically given up my social life to work this awesome job that I love and I do absolutely love my job, but my bills don’t!

I’m sitting at BuckyStars, I come here nightly to unwind and for a change of pace. I always bring my MacBook Pro and you guessed it right, working on those things I couldn’t get done during the day. Tonight I treated myself and decided I deserved a “sugary delight.” I bought myself a caramel frapacino with an oatmeal raisin cookie. I tell myself that every once in a while I deserve a treat for my hard work. I stick to my diet and do crunches practically every day.

I sat on a couch, opened the laptop prepared to work the three hours I had before they closed. Thursdays are never busy in there, because most people go out and party on Thursdays. I used to too, but there’s so much to get done. I leaned back on the couch, and brought the straw to my mouth. The first wave of sugary delight ran past my lips, over my tongue. Embracing my taste buds with delightful happiness and bliss. Ahh yes, this was indeed heaven.

I gulped my first sip down and went for two and something happened to rip me from my heavenly state. A tiny chunk of ice, an intruder, an interloper had invaded the tiny opening on the bottom of my straw and blocked the flow of liquid divinity from taking me away to exquisite glory. That special moment would be ruined between us and all because a tiny chunk of ice that had blocked the stream.

I picked up the straw and in a sawing motion I moved it up and down in my drink. It made that distinct er, er, er, er sound as the plastic green straw moved through the punched out hole in the clear plastic lid. I took another sip expecting my moment to be recaptured and life to once again return to the brilliance of nutritionally unhealthy, but oh so good happiness. What’s this? The damn ice still blocked my straw, thus blocking the very happiness of my soul.

Something at this moment occurred to me that would have a profound lasting effect on my life from that moment forward. With a little ingenuity and contemplation all I had to do was blow back into the straw, dislodging the ice and I would once again be able to resume the course I was on.

It was here though that the question came to be pondered. Exactly what course was I on? Had I really been sticking to my diet and was I doing crunches every night? The answer to both these questions, although could have been yes, was really no. Sure I haven’t eaten carbs, or as many carbs as I used to. I do about 60 crunches almost every day. Is it enough? Am I being true to myself?

I really sat and thought about it a good while and although the answer could just as easily been yes, the truth really had to be a resounding NO! I could think of countless ways I could not only cut out more carbohydrates, but there was so much else I could be doing. I should be walking everyday, like I already committed to myself to do. I should be doing the Yoga exercise that Andrea taught me in California. She went out of her way to guide me and yet somehow I strayed away again.

That tiny chunk of ice is a reflection of what life is. There is so much sensory overload with what we come to associate with “heavenly bliss” already in our straws. We feed ourselves through the straw with sodas, sweet teas, ice cream shakes, sugar enhanced fruit juices, pure sugar crap and then there’s that tiny piece of ice that blocks everything off. We work so diligently to clear that blockage out, trying everything just so we can get back on our junk, our drug of choice. We saw it up and down, er, er, er, er, shake the cup, tap it and rock it, and finally blow a little back through the straw just so we can start the flow back again.

So as I sat there contemplating my serious addiction to fat, disease, diabetes, gout, death (isn’t that what we seek when we are addicted to sugars and poor nutrition?) I asked myself just how hard would it be to blow back down on the ice that blocks us from our dreams, our goals, our true desires? Why is it so easy to work so hard to do something as terrible for you as a food addiction and yet we are so quick to make excuses to not exercise.

I find myself continually slipping back into old habits, getting so close to finally doing it this time. How many diets have we all started, joined the gym, bought a bike, set a goal and then a tiny little piece of ice blocks the straw. Maybe if I can remember how easy it is for me to work so hard to get the ice out for something that is killing me, I can remember to do it for something that is going to save my life.

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